Chocolate is such eatable that almost everyone loves, and you don’t need to be a kid to love chocolate stuff, you can be a younger person or even older. Everyone loves chocolate, But mostly chocolate contains some ingredients that we don’t want to consume much, like sugar, butter, etc.,
So, unfortunately, we have to control our self to not each much chocolate, but many times we eat it with some regret.
What if we tell you, there is a recipe of a chocolate brownie that you can eat as much as you want, it will not disturb your diet, it will not even make you fat.
To fall into temptation without feeling guilty, today we present you with the healthiest brownies recipe in the world, hoping you can enjoy it in the company of your friends and family. This recipe does not use butter, sugar, eggs, or wheat flour so that it may be suitable for intolerances to these ingredients.
To make these brownies healthy, it is about replacing some ingredients of their traditional elaboration with others such as oatmeal, coconut sugar, and yogurt, that give a soft and light touch to these chocolate muffins that we like so much for the hour of the snack.
For 4 people
- Dark chocolate in droplets to melt 230 g
- 2 tablespoons coconut milk
- Vanilla Yogurt1
- The essence of vanilla a few drops
- 1/2 teaspoon salt
- 1/2 teaspoon baking soda
- Coconut Sugar 175g
- Oatmeal (crushed flakes)150 g
- Dark chocolate For coverage100 g
- 2 tablespoons almond milk
- Greek yogurt without lactose (2 tablespoons)
- Icing sugar 100g
How to make the healthiest brownies in the world
We start mixing the ingredients well. To do this, we melt the chocolate mixed with coconut milk, and once mixed, we add the Greek yogurt, if you want it with a vanilla flavor. Add also the essence of vanilla, salt, and baking soda.
On the other hand, you have to crush the oat flakes with the processor to obtain a fine flour that we mix with the chocolate, also incorporating coconut sugar. This sugar is very fine and very sweet, and although it is not cheap, it gives a lot of flavor to the desserts where it is used. Finally, we can add some chocolate chips to stand out in the brownie mixture achieved.
We form a square or rectangular oven mold with aluminum foil and pour the mixture, baking at 160º for about 35 minutes, until the surface of the bronies begins to bubble. Then we turn off the oven and let the dough cool inside.
For the final presentation, we prepare a cream or ganache by melting the chocolate, almond milk, and yogurt, adding crushed coconut sugar as if it were icing sugar to give it the perfect texture. We spread it over the brownies and refrigerate it. We serve the brownies cut into rectangular pieces.
With what to accompany the healthiest brownies in the world
This recipe of the healthiest brownies in the world has the advantage that very rich and fluffy brownies come out, which at the same time are suitable for almost everyone since they carry neither eggs nor butter, flour or lactose, so they can come in handy when we have a family or friends meeting. Surely you will enjoy them with a good glass of cold milk.
Time to share a perfect recipe with your friends, family and with all your loved once, who love chocolate but don’t eat it much as because of its traditional ingredients. Time to surprise everyone with the recipe of the healthiest brownies in the world.