START WITH THE BASIC:
CHOCOLATE OR VANILLA
1 pkg Chocolate or Vanilla FAT-FREE, sugar-free, instant pudding mix.
2 cups 2% milk (word of caution if you try to save calories and use skim,
they will have a more crystallized texture.)
Mix well, pour into molds, freeze – eat! Easy Peasy
If you like them to be even creamier use only 1 1/2 cups of milk and a 1/2 cup light vanilla yogurt. Still, only 1 point a piece.
If you don’t like the idea of artificial sweeteners feel free to use reg instant pudding mixes. The pudding pop is then 2 points each
Now for the fun of Variety:
MY FAVE – ORANGE CREAMSICLE:
1 pkg vanilla fat-free instant pudding
1 1/2 cups 2% milk
1/2 cup Frozen Orange Juice
LEMON RASPBERRY:
In a small pot on Med, heat 1/2 cup of frozen or fresh raspberries till soft. add 1
package of sweetener.
Puree in the blender and strain seeds, set aside to cool.
1 pkg lemon fat-free instant pudding
1 1/2 cups 2% milk
1/2 cup cooled Raspberry puree
STRAWBERRY CREAMSICLE
In a small pot on Med, heat 1/2 cup of frozen or fresh strawberries till soft. add 1 package of sweetener.
Puree in the blender and strain seeds, set aside to cool.
